Weight Management. Elk is the only meat used. 08 July, 2011 . Nutrition facts for Game meat, raw, elk, recommended daily values and analysis. There are 252 calories in 8 ounces of Elk Meat. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Lean meats, such as chicken breast and white fish, will have the fewest calories per ounce. Among the reasons for venison’s increasing popularity are the meat’s nutritional value and the fact it is more environmentally friendly than factory-farmed meat. Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled with a serving size of 100 grams has a total of 162 calories with 3.41 grams of fat. Recipe FAQs. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Venison is meat that comes from deer. Find calories, carbs, and nutritional contents for wild game and over 2,000,000 other foods at MyFitnessPal.com. Elk Sticks & Jerky Enjoy our low-fat, low-cholesterol, high-protein snacks. Beef cattle is raised by human hands, where deer is wild game. Game Meat, Elk, Raw with a serving size of 100 grams has a total of 111 calories with 1.45 grams of fat. Elk Sticks & Jerky Elk Velvet Antler Nutritional supplement in capsule form for human well-being Nutritional supplement in tablet form […] Here are a few additional tips for cooking with elk meat. How to Cook Moose Steaks; How to Make Jalapeno Beef Jerky; How to Tenderize Jerky; How to Make a Venison Rub; How to Cook Muskrat; Shaiith/iStock/Getty Images. Made with ground elk meat, with a ground venison option, if preferred, they’re the perfect weeknight wild game dinner option. Elk meat is typically lower in fat and calories and higher in protein. The biggest difference between beef and venison is the way they are raised. In addition to being healthy, elk meat is also versatile. The serving size is equivalent to 100 grams of food and contains 78.66 calories from fat.This item is classified as lamb, veal, and game products foods. There are 49 calories in 1 ounce of Ground Elk Meat. Nutritional Information. Beef. Elk is darker red meat, which can make cooking more challenging. Venison is leaner than beef and is slightly higher in protein, ounce for ounce. Photo detail for Elk Nutrition : Title: Elk Nutrition; Date: October 11, 2018; Size: 218kB; Resolution: 800px x 700px; More Galleries of Duck. Fact Checked. Game Meat, Elk, Round, Separable Lean Only, Cooked, Broiled with a serving size of 100 grams has a total of 156 calories with 2.64 grams of fat. Nutritional Facts of Deer Meat. Game Meat, Elk, Ground, Cooked, Pan-broiled with a serving size of 100 grams has a total of 193 calories with 8.74 grams of fat. Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled with a serving size of 100 grams has a total of 167 calories with 3.84 grams of fat. The serving size is equivalent to 100 grams of food and contains 34.56 calories from fat.This item is classified as lamb, veal, and game products foods. elk nutrition facts and nutritional information. There are 31 calories in 1 ounce of Elk Meat. We've been committed to the craft of raising high-quality, responsibly-raised buffalo and elk meat for over seventy years Elk Meat Sort By Featured Best Selling Alphabetically, A-Z Alphabetically, Z-A Price, low to high Price, high to low Date, new to old Date, old to new Find calories, carbs, and nutritional contents for raquel elk-meat and over 2,000,000 other foods at MyFitnessPal.com. Sticks and jerky are gluten-free and individually wrapped. Get full nutrition facts and other common serving sizes of Elk Meat including 1 oz and 100 g. Nutritional Values of Venison vs. Red meats, such as lamb and pork, tend to have more calories per ounce. The serving size is equivalent to 100 grams of food and contains 23.76 calories from fat.This item is classified as lamb, veal, and game products foods. Elk meat cooks quickly because of its leanness. Learn even more about elk through these suggested resources. Let's face it — venison is just better for you when it comes to nutritional value, and it's also one of the most ethical, natural ways to pursue the meat-eating lifestyle. raquel elk-meat nutrition facts and nutritional information. Whether you have a freezer full of ground elk meat, or ground venison meat, these easy elk enchiladas are a delicious wild game recipe your family will love! Therefore, consumption of red meat is best limited to several times per week. Get full nutrition facts and other common serving sizes of Ground Elk Meat including 100 g and 1 lb. Could healthy eating get better than this? Find these missing children Hunting Rings: Elk meat is very low in fat and cholesterol and the animals are not treated with growth hormones or chemicals. In general, most game meats have less saturated fat and fewer calories than commercially raised beef, pork and chicken, according to the South Dakota Department of Health. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. These are also higher in saturated fat, indicating slightly lower nutritional value. For well-done elk, braise (cook at a low temperature for a long period of time) or cook in a slow cooker. Elk meat is a low-fat, low-cholesterol, low-calorie, high-protein food. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). That's because it is, especially compared to venison. Learn about one of the healthiest meats that money can buy. You can easily swap it with beef in almost any recipe. Let's start by considering the nutritional side of things. Elk may be used in place of beef in most recipes. Depending on where you live, alligator meat may be as common as beef. Sign my Dreambook! A typical target for total Estimated Glycemic Load is 100 or less per day. For best results, the internal temperature of elk meat should not exceed 140°, although as low as 130° is even better if you don’t mind a slightly pinker meat. The serving size is equivalent to 100 grams of food and contains 13.05 calories from fat.This item is classified as lamb, veal, and game products foods. We may also use trusted third party services that track this information on our behalf. From 2003 to 2007 997 food samples (meat, poultry, fish, kid-ney, cereals, nuts, dried fruits, cacao, and coffee) were tested for ochratoxin A. Elk Meat & Nutrition Helpful Links Elk Hunting Message Board E-Mail Guestbook Read my Dreambook! Duck Bigger, Better, Tastier Than Veal Or Ancient Nutrition Bone Broth-Turmeric Brunch In Hong Kong: New Menus To Try For Under $500. Do not overcook. These easy elk enchiladas are super simple to make, but still full of flavor! Serve these over egg noodles or mashed potatoes for a winning elk recipe! By: Jamie Simpson. More Articles. Alligator is a game meat typically sold frozen. 6 mouth-watering flavors. Being low in fat, high in protein, and a rich source of minerals and vitamins, elk meat is the best way to achieve nutrition. Meat is now the largest source of high‐quality animal proteins, and in some countries its annual supply is as high as 100 kg or more per capita. Nutrition facts for Game meat, pan-broiled, cooked, ground, elk, recommended daily values and analysis. Elk meat has very little fat so it cooks faster than beef. Deer meat, or venison, is probably not a common part of your diet, but it can be delicious and healthful. The serving size is equivalent to 100 grams of food and contains 30.69 calories from fat.This item is classified as lamb, veal, and game products foods. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as custom foods and recipes. They have all the traditional flavors of S wedish meatballs but using fresh ground elk meat. Get full nutrition facts and other common serving sizes of Elk Meat including 100 g and 1 lb. From a nutrient perspective, these meats are similar in … Most wild game is lower in saturated fats than domesticated meats and higher in heart-healthy polyunsaturated fats. wild game nutrition facts and nutritional information. Purchase in packs of 24 with free shipping. Wild game is a healthy, delicious alternative to domesticated meats such as beef, pork and lamb. Velvet Antler Benefits Deer Velvet Webmd.com Health benefits of deer antler velvet: BestHealthMag.com Deer antler spray: Draxe.com NCBI: ncbi.gov Elk Meat Elk Meat: Draxe.com ELK ASSOCIATION North American Elk Breeders Association: naelk.org This article examines the nutritional profile of venison, its benefits, and potential concerns. Venison Nutrition Facts. Nutritional Values of Venison vs. It can easily be overcooked because of this, which leads to a dry finished product. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Elk Meat Nutritional Information. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Lean and Mean. Low-Fat Leader ; Vitamin Victor ; Mineral Medal Winner ; Potential Pitfall ; Written by Jessica Bruso . Updated On: April 02, 2018. Some wild game such as bear meat is higher in iron than domesticated beef. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition facts for Game meat, raw, ground, elk, recommended daily values and analysis. Find calories, carbs, and nutritional contents for elk and over 2,000,000 other foods at MyFitnessPal.com. Beef. There are no toxicological data available yet on the 3‐MCPD and glycidol esters, and the primary toxicological concern is based on the potential release of 3‐MCPD or glycidol from the parent esters by lipase‐catalyzed hydrolysis in the gastrointestinal tract. Use elk meat, and make the switch to healthy recipes. Elk meat is probably not a regular ingredient of your weekly meal plan, but it must be. 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