I like my dip pretty thick so I use less liquid, but if you want it more runny to pour the sauce right over the fries, add a bit more water. These vegan loaded sweet potato fries with spicy tahini dip are full of amazing textures from the crisp outside of the fries to the gooey center, crunchy veg, and smooth, rich tahini dip. How much time do you have? Start with just a bit of sriracha sauce and then add more if needed. I made the sauce for a dinner party to dip sweet potato tater tots in (I didn’t make the fries in this recipe, just the dipping sauce). Broil for half to 1 minute to brown. Dress (the fries) and impress. Our recipe for sweet potato oven fries are simple (with about 15 minutes of prep time, the oven does most of the work), flavorful (the sweetness of, well, sweet potatoes is amplified, but balanced by a bitterness from roasting), and actually pretty healthy! 10 Jan 2010 3 Comments. Chop up potatoes, toss in oil and bake. If you crave the crisp, saltiness of French fries, this easy vegan sweet potato fries recipe provides a healthy-ish—or at least healthier— and low-fat substitute that will satisfy your craving. Skip. Carefully slice the sweet potato into matchstick fries about 1/4 inch wide by 3-4 inches long. Yes, this is life-giving food. This post may contain affiliate links. It also depends on how spicy your spice blend is. extra virgin olive oil; 1/2 tsp garlic salt; 1/4 tsp ground black pepper 1 large sweet potato, peeled and cut (about 1 lb.) Complement any meal with chef Spike Mendelsohn's(one of Top Chef's participants and owner of Good Stuff Eatery in Washington, D.C.) sweet potato fries, a side dish he created in celebration of the 2009 inauguration of Barack Obama. But today, I wanted sweet potato fries more than anything else in the world… with a little somethin’ special: homemade honey mustard dipping sauce. Recipe Print Share . I’ve been making something similar to dip sweet potato fries in for about the last two years. 3. These sweet pommes frites are a feature recipe from Dole’s most recent partnership with Disney.They’ve created several French-influenced, family-friendly dishes with inspiration from the Pixar film, Ratatouille. by marisashealthykitchen in Home Cooking, Vegan Recipes, Vegetarian Recipes Tags: agave, chips, comfort food, dip, entertaining, h'orderves, quick and easy, sauces, sides, snack, sweet potato, vegan, vegetarian. 15 Minutes or Less 30 Minutes or Less No Restrictions. Place the sweet potato sticks and the rest of the ingredients in a bowl and mix them until well combined. Put your dried strips of sweet potatoes into a jumbo ziplock bag and add enough starch to lightly dust them (about 4-6 teaspoons). Add olive oil, 1 tablespoon dill, salt, and pepper; toss to coat. Slice the sweet potatoes vertically 4-5 times per potato, then cut the slices into long strips (about 1/2 inch wide). Preheat oven to 450 degrees 2. I make similar sweet potato fries all the time but I’ve never tried a dressing/dipping sauce like this one. This sweet potato fries dipping sauce is super creamy and packed with delicious Cajun flavors! I was a much much pickier eater back then. 290,484 suggested recipes. Slice the sweet potatoes vertically 4-5 times per potato, then cut the slices into long strips (about 1/2 inch wide). But today, I wanted sweet potato fries more than anything else in the world… with a little somethin’ special: homemade honey mustard dipping sauce. Home » Vegan recipes » Appetizers and side dishes » Curried sweet potato oven fries with creamy cumin ketchup. Privacy Policy, Vegan Pumpkin Cookies with Chocolate Chunks. These sweet potato fries are crisp and the avocado sauce has a bit of coconut milk to give it a subtle tropical flavor that is so light and refreshing. This search takes into account your taste preferences. We rarely use oil when cooking anymore, but we used 1/2 tsp oil for two sweet potatoes in this recipe. Even as a kid I preferred to dip my fries in either honey or BBQ sauce. I love the sound of it, particularly as it’s based on coconut cream rather than dairy cream (yay for vegan … Baked sweet potato fries are much healthier than their fried counterparts; and just as delicious. Crispy caramelized and so good! Remove the sweet potatoes from the oven, sprinkle with fresh parsley and serve them hot with avocado dip sauce. This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! Baked sweet potato fries are a healthier alternative to normal homemade potato fries. Coat with 1/4 cup olive oil, tossing the fries by hand until they're evenly coated. These Vegan Sweet Potato Fries are sweet, savory, spicy and delicious! I use a tiny squirt, like 1/8 teaspoon – the sauce is what is needed to give it some taste and keep it mild! It’s sweet, it’s tangy, and it only takes 30 seconds to make. Seriously, it’s magical. Thanks! Your email address will not be published. When all the potatoes are sliced, place them in a large bowl. It's kind of like spicy mayonnaise, just so much better! Ingredients. I get really intense cravings.. Usually for peanut butter. Place them onto a baking sheet and bake them for about 20 minutes or until golden brown. I personally like a blend of seasoned salt, black pepper, and paprika. Baked Sweet Potato Fries with Avocado Dipping Sauce. This recipe for fries is better for you on a couple of counts: they're made in the oven, and you can a lot of great vitamins by using sweet potatoes. These sweet potato fries can be made in about 30 minutes, dipping sauce and all. Roast the fries for 20 minutes. Plus they’re an ideal vessel for vegan dipping sauces. You can read our full Disclosure here. Looking deeper into sweet potatoes, they contain a ton of nutrients that are amazing for your body. Last updated Oct 11, 2020 . this Baked Sweet Potato Fries recipe is crispy on the outside, tender on the outside, and dipped in a creamy, herby avocado sauce. Bake for a total of 25 minutes, or until golden brown and tender, flipping once at the halfway point to ensure even cooking. Crunchy and crispy on the outside, soft and sweet on the inside, and, most important, totally healthy for my body. Transfer the coated sweet potatoes fries to the lined baking sheet in a single layer and space them apart as much as you can. But it’s important that you have a good dip for them. Serve as a side dish along with your favorite dipping sauce. This will help soften the fries and bring out the flavors. While the fries cook, you can start the sauce. "Together, we can create a world with more love, more understanding, and more compassion.". Your email address will not be published. Drizzle two or three tablespoons of oil over the fries and season as desired. You accept this by clicking "Okay" or continue to use our site. Fries get a bad rep….these Sweet Potato Fries have all of the taste (and FUN!) May 6, 2014 - Explore Melissa Marshall's board "sweet potato fries and dipping sauce" on Pinterest. If someone served me a sweet potato mash 6 -7 years ago, I would not have eaten it. Ingredients. Healthy all the way around. The dipping sauce is a great pair for these lovely fries!! Welcome to Vegan Grit. Add some sriracha to taste. These baked garlic fries take just a few minutes to throw together. Sprinkle with garlic powder and coat generously with pepper and sea salt. I’ve got an easy recipe for you on the blog if you want to make homemade vegan mayonnaise. If you have suggestions for more vegan content you'd like to see or recipes we should add, head to the comments below to let us know. Everything You Need to Know. https://www.plantbasedcooking.com/recipe/spiced-baked-sweet-potato-fries Mix with fork, and done! I use a tiny squirt, like 1/8 teaspoon – the sauce is what is needed to give it some taste and keep it mild! Always for a slice of pumpkin pie. Serve on side for dipping, or drizzle across all the fries (using a plastic bag cutting a small corner). Even if they have slightly more calories than homemade typical potato fries, they have more fiber, potassium, and Vitamin A. Sweet Potato Fries with Green Goddess Dipping Sauce Ever since I posted a recipe for black bean veggie burgers that had sweet potato fries on the side, I’ve been getting a lot of requests for the recipe for the fries! Add sweet potato fries to baking sheet and bake for about 20 minutes, or until tender then remove from … Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. The Oktoberfest beer sweet potato fries with spiced balsamic dipping sauce was born. 5 Vegan Bread Brands Every Vegan Should Be Familiar With, What is Vertical Farming? Combine all of the ingredients in a bowl. Spread coated sweet potato in 1 layer on a baking sheet, making sure there is space between each. I don’t use pickles or relish but do use lots of fresh garlic and a bit of smoked paprika. 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